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           Self-Help & First Aid

Would you like more information about clinical trials and evidence for specific conditions?

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What is a Doula

Gentle Doula Services

Research has shown that having a doula present at a birth:

Decreases that chance of caesarean section by 50%

Decreases the need for pain medication

Helps fathers participate with confidence

Increases success in breast-feeding

Shortens first-time labour by an average of 2 hours

(Findings taken from “Mothering the Mother” by Klaus, Kennell & Klaus, 1993)

 

 

Further Benefits.......

Women who have had doulas present at their births:

 

 

Are less likely to have post natal depression

Show higher self esteem about their labour

Are more confident of their ability to birth their baby and care for it

Why I’m a doula

Click here to find out why I am so passionate about birth and parenting

My Doula Services

Click here to discover my range of doula services and how my support can be particularly useful to you

Useful Doula Links

Click here to find a range of links that I have assembled which I believe you will find useful and informative

 

"Birth is not only about making babies. Birth is about making mothers - strong, competent, capable mothers who trust themselves and know their inner strength."

Barbara Katz-Rothman

"Compassion is not a luxury, it is essential for our own peace and mental stability, it is essential for human survival."

Dalai Lama